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About Sisterfit Wellness

Mission • Vision • Impact

Our Mission

SisterFit Wellness is dedicated to supporting women on their journey of transformation—mind, body, and spirit.

Our Vision

A world where women thrive through self-care, connection, and transformative holistic practices.

Our Impact

SisterFit Wellness has empowered women to transform their health, vitality, and confidence. By supporting improvements in key health markers—lowering blood pressure, balancing blood sugar, managing cholesterol, maintaining a healthy weight, boosting energy, and enhancing sleep—women experienced real, measurable change. But transformation went beyond the numbers. SisterFit Wellness helped women reduce stress, sharpen mental clarity, restore confidence, and cultivate a positive, empowered mindset

TESTIMONIALS

From Our Community

“Years before I finally got serious about my health, Sandella, or Sandy as I call her, was “preaching” to me (and my sister) about living healthier lifestyles. It wasn’t until my sister died of a heart disorder in 2022 that I actually started listening and taking steps towards living a healthier life.

With Sandy’s help, I lost 41 lbs, lowered my A1C from 9.7 to 6.6, and dropped my average blood pressure to 104/76. I’m still working on lowering my cholesterol (I love junk foods) but I definitely live a healthier lifestyle. I don’t just want to grow older, I’m determined to live a life free of all of the conditions that rob older people of their vitality.

Overall, I feel amazing. I require less sleep and I wake up feeling refreshed and energized. Thanks Sandy/SisterFit Wellness”

08/12/2025
J. Williams

“Years before I finally got serious about my health, Sandella, or Sandy as I call her, was “preaching” to me (and my sister) about living healthier lifestyles. It wasn’t until my sister died of a heart disorder in 2022 that I actually started listening and taking steps towards living a healthier life.

With Sandy’s help, I lost 41 lbs, lowered my A1C from 9.7 to 6.6, and dropped my average blood pressure to 104/76. I’m still working on lowering my cholesterol (I love junk foods) but I definitely live a healthier lifestyle. I don’t just want to grow older, I’m determined to live a life free of all of the conditions that rob older people of their vitality.

Overall, I feel amazing. I require less sleep and I wake up feeling refreshed and energized. Thanks Sandy/SisterFit Wellness”

08/12/2025
J. Williams

WELCOME!

I’m Sandella Malloy, founder of SisterFit Wellness, and I’m so glad you’re here.

Balancing nursing, motherhood, and a busy life taught me firsthand how easy it is to experience burnout and lose yourself in life’s demands. While working ...

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