Perfect for women just starting their wellness journey who want a gentle introduction with essential support to begin their transformation. This package offers a solid foundation without overwhelming commitment.

For women ready to shine brighter, building consistency and strength through a deeper commitment to their health. Includes-

• 4 weekly 45 min coaching sessions
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For women committed to a powerful, holistic transformation with exclusive VIP support to thrive in every area of life. Includes-

• Weekly 1-hour coaching calls
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A unique movement experience blending African dance, yoga, pilates, and/or meditation for a balanced approach to health. Fitness should feel enjoyable and effective, and this class combines multiple practices to help you build strength, …