In this coaching, you’ll learn how to plan, prep, and enjoy meals that fuel your body, support your wellness goals, and fit your lifestyle.

What You’ll Get:

• Personalized meal planning guidance
• Tips for healthy, realistic, and time-saving meal prep
• Support for weight management, energy, and overall wellness
• Strategies to make nutritious eating simple and sustainable

Pricing:

• Single Session (60 min) – $90
• Package of 4 Sessions – $320 (Save $40)
• Package of 8 Sessions – $600 (Save $120)

Practical tools and guidance to make healthy eating easy, consistent and enjoyable.

Our coaching process is designed to meet you where you are and guide you toward lasting, meaningful change. With a blend of nursing expertise and holistic coaching, we create a supportive space where you can grow, stay accountable, and build a healthier lifestyle at your own pace.

• Personalized assessment and goal-setting session
• Customized wellness plan tailored to your lifestyle
• Ongoing support, guidance, and accountability
• Simple, sustainable habit-building for long-term results
  

The more sessions you purchase, the more you save.

• Starter Package (4 Sessions) – $360Perfect for clarity, goal-setting, and jumpstarting your wellness journey
• Momentum Package (8 Sessions) – $680 (Save $100)Build consistency, strengthen habits, and stay supported as you make progress
• Transformation Package (12 Sessions) – $990 (Save $180)Deep, lasting lifestyle change with ongoing accountability and personalized guidance
• Premium Package (16 Sessions) – $1,280 (Save $400)Comprehensive support for full transformation and sustainable wellness
• Maintenance Package (Monthly – 4 Sessions) – $270/monthContinued g

Move your body, boost your energy and have fun while improving your health! SisterFit Wellness offers dynamic fitness classes and interactive workshops designed for women of all levels. From African dance to strength training, yoga and holistic wellness workshops, each session combines movement, mindfulness and motivation.

What You’ll Experience:

• Fun, energizing workouts for all fitness levels
• Focus on strength, flexibility and cardiovascular health
• Mind-body connection through dance, yoga and wellness techniques
• Workshops that teach practical tools for holistic livin