Start Your Wellness Journey With a Free Consultation

Let’s Make Wellness Work For You

SisterFit Wellness, offers women’s holistic health services, including health coaching, fitness classes, wellness workshops, retreats, and supplements. Whether local in Charleston or virtual, we empower women to achieve lasting physical, mental, and emotional well-being. Join a supportive community dedicated and to helping you thrive. Contact SisterFit Wellness today to start your wellness journey!

Balanced Health for Busy Lives

With 35 years of healthcare experience as a registered nurse, SisterFit Wellness brings expert guidance to health coaching, fitness classes, wellness workshops, retreats, and supplements. We focus on preventative care and sustainable wellness, helping women avoid burnout and regain balance in their lives. Our science-backed approach ensures effective solutions tailored to individual health needs. Take charge of your well-being today.

Experience You Can Trust, Empowerment You Deserve

At Sisterfit Wellness, we know the cost of always putting others first. Our founder—a registered nurse—faced that reality after losing loved ones to heart disease and experiencing her own health crisis. It was a turning point that sparked her mission: to help women reclaim their health and thrive in mind, body and spirit.       

Sisterfit Wellness walks alongside women on their own journeys—offering not just guidance, but genuine care. Here, you’re not expected to have it all together. You’re met with compassion, strength, and support that meets you exactly where you are.

Through personalized coaching, movement, nutritious food guidance and a strong sense of sisterhood, Sisterfit Wellness is here to help you reconnect with yourself, find balance and freedom to live well, on your own terms. 

Upcoming Events