SISTERFIT WELLNESS

Highlights:

Personalized Health Coaching

Tailored guidance to meet your unique goals

Holistic Wellness Programs

 Strategies for balance, vitality and self-care

Supportive Sisterhood

 A community that uplifts and inspires you

Ongoing Motivation and Accountability

So you can stay consistent and confident

Now is the time to invest in yourself and experience the change you've been seeking.

1. Discover

Start with a Wellness Assessment to uncover your current habits, health challenges and to opportunities, to thrive. Knowledge is power-this is your first step toward transformation. 

2. Design

Create a personalized plan that fits your lifestyle, goals and vision. From nutrition to movement to mindfulness, every choice is intentional and empowering.

3. Thrive

Turn new habits into lifelong, vibrant lifestyle. With guidance, accountability and community, you'll thrive and experience what it means to be your strongest, healthiest self. 

My focus at Sisterfit Wellness is to provide a safe, uplifting space for women to connect, learn, move, and thrive.

With 35 years of experience as a Registered Nurse, along with my work as a Health Coach, Herbalist and Dance Fitness Instructor with over 30 years of teaching, I am deeply passionate about helping women reclaim their health, confidence, and joy through a holistic blend of nutrition, movement, and mindset coaching.

At SisterFit Wellness, women are encouraged to embrace balance, honor their bodies, and cultivate sustainable lifestyle changes that empower them to live vibrantly and fully.